Belief Re-patterning

Flip Your Switch – Vernon

Suze — Tue, 31 Jan 2012 21:11:45 +0000

Date: Sunday, February 12, 2012

12:30-5:30pm

Location: Vernon Public Library, 3001 – 32nd Avenue T1T 2L8

View details (PDF)

Materials included.

Call 403-286-9380

info@beliefrepatterning.com

Flip Your Switch Teens – Calgary

Suze — Tue, 24 Jan 2012 02:03:26 +0000

Date: Thursday, February 16, 2012

10:00am- 2:30pm

Location: McMan Youth Services, 19th St and Northmount Dr NW, Calgary

View details (PDF)

“If you spoke to your friends the way you speak to yourself, How many friends would you have?”

Did you know that your negative thoughts and self-talk hurt you more than the harsh words of others? Designed specifically for teens, this version of our popular “Flip Your Switch” workshop will support you in developing positive personal connections, and increase your ability to achieve in school. You’ll learn practical and effective ways you can easily learn to “Flip Your Switch” between your Inner Critic and your Inner Coach. Change your thoughts, change your behaviour and change your outcomes!

Materials included.Investment: $149 + gst

Call 403-286-9380

info@beliefrepatterning.com

Flip Your Switch – Edmonton

Suze — Tue, 20 Dec 2011 21:16:27 +0000

Date: Friday March 2, 2012

12:30-5:30pm

Location: Alberta Association for Community Living (AACL) 11724 Kingsway, Edmonton

View details (PDF)

Materials included.

Call 403-286-9380

info@beliefrepatterning.com

The Basics – Edmonton 2012

Suze — Tue, 20 Dec 2011 21:11:03 +0000

Dates:

Saturday, March 3, 2012
Sunday, March 4, 2012

Time: 9:00-5:30pm

Location: Edmonton, Alberta

Description:

In The Basics, you’ll learn to use the Belief Re-patterning technique primarily for yourself, as well as how to introduce the technique to family and friends in a casual setting. We’ll also touch on the possibilities for creating your own Belief Re-patterning practice, along with what your annual Licensing includes.

View Details (PDF)

Materials included.

Phone: 403-286-9380

Email: info@beliefrepatterning.com

The Basics – 2012

Suze — Tue, 20 Dec 2011 20:46:38 +0000

The Basics – 2012

Dates:

Saturday, March 17, 2012
Sunday, March 18, 2012

Time: 9:00-5:30pm

Location: Calgary, Ab

Description:

In The Basics, you’ll become a confident user of Belief Re-patterning technique primarily for yourself, as well as how to introduce the technique to family and friends in a casual setting. Investment $999 + gst

View Details (PDF)

Materials included.

Phone: 403-286-9380

Email: info@beliefrepatterning.com

Flip Your Switch January 2012 – Calgary

Suze — Tue, 20 Dec 2011 20:36:03 +0000

Date: Saturday, January 28, 2012

10:00am- 4:30pm

Location: Self Connection Books: #125, 4611 Bowness Rd. NW, Calgary, Ab

View details (PDF)

Materials included.

Call 403-286-9380

info@beliefrepatterning.com

The Basics – 2012

Suze — Tue, 29 Nov 2011 23:31:23 +0000

Dates:

Saturday, November 3, 2012
Sunday, November 4, 2012

Time: 9:00-5:30pm

Location: Calgary, Ab

Description:

View Details (PDF)

Materials included.
Register in advance.

Phone: 403-286-9380

Email: info@beliefrepatterning.com

Learn and Live

Suze — Tue, 13 Sep 2011 17:12:59 +0000

Squeezing the final bits of summer I spent the last week of August on Vancouver Island. Home to family and friends, there were long visits over fresh Sockeye Salmon, and handfuls of fresh blueberries.

I sailed and swam the ocean, and dipped into the whirlpools of the river, sunning myself on the rocks to warm up after splashing in the frigid glacier fed water. I laughed long and hard, walked the beach, and

ate one-too-many succulent cobs at the corn roast on the beach.

Flying home tanned, toned, and totally relaxed, I reflected on the summer. Between May and today, from Ontario to BC, I’ve spent time with my closest friends and family– the connections that bring richness and meaning to my world. Nurturing myself in this way has brought a new perspective to all areas of my life.

One of my young cousins has a challenging life situation. His aunt encouraged him by saying, “Live and Learn”. His gentle reply, “No, Learn and Live.” His perspective, slightly shifted from the wisdom offered, is serving him well. I’ve decided to adopt it.

Looking at the golden sunset reflecting off the wing I feel deep satisfaction. This was a summer well-lived. Learn and Live. Thanks young cuz.

Wishing everyone a gentle re-entry into the day to day as summer fades and fall colours emerge. May we all Learn and Live.

Flip Your Switch – Calgary

Suze — Fri, 15 Jul 2011 14:01:47 +0000

Date: Saturday, March 24, 2012

10:00am- 4:30pm

Location: Self Connection Books: #125, 4611 Bowness Rd. NW, Calgary, Ab

View details (PDF)

Materials included.

Call 403-286-9380

info@beliefrepatterning.com

One simple decision…

Suze — Fri, 24 Jun 2011 18:29:19 +0000

One decision. One. All of the power to change anything in your life at any time resides in one decision. It doesn’t need to be a big decision to have big results.
About this time last year, I decided to make all my decisions from that moment forward from the “right side” of the line. What I am referring to is an imaginary line that divides my emotions into two groups: those that drag me down (⇓), and those that lift me up and support me (⇑). On the (⇓) side of the line emotions like anger, fear, and frustration reside. The (⇑) side of the line is the domain of love, joy, peace, and harmony. Every emotion lands on one side of the line or the other. Neither side is “right” or “wrong”, since emotions “just are”. I look at the contrast of the two sides as being the emotions I want more of (⇑), and those I want less of (⇓).
I recognize I can find myself on the (⇓) side of the line – usually because I am down a quart: tired, hungry, or stressed. When I realize I am there, my only focus is to get myself to the (⇑) side of the line. Rather than making decisions from that lower energy place, or trying to find the solution to a challenge while I’m rolling around in the muck, I focus my energy and thoughts to moving myself to the (⇑) side of the line. If I can’t get to the (⇑) side, I stop talking and doing and remove myself from the situation until I am able to be on the side of harmony and peace. I defer the decision until I am in a solid (⇑) place.
Deciding to make my decisions from this solid place has resulted in better decisions! It was a simple decision, and one that has required some practice to live, but the pay-off is incredible. I am calmer and happier, and I feel much better about myself. I find myself being proactive instead of reactive, more thoughtful, and much more comfortable with tough decisions.
How do I know which side of the line I am on? If it feels good now, and good over time I am on the (⇑) side of the line. If there is any discomfort, I am on the (⇓) side. Simple concept. One decision. Huge impact in my life.
What decisions have you made today? Which side of the line were you on when you made them? It is an interesting perspective…
Until next month, enjoy the sun and the relaxing days of summer!