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Healthier, Kinder and More Loving

by | Aug 14, 2016 | Blog

Today I swam a mile in 1:21:23! Okay – that’s one hour, 21 minutes and 23 seconds – from when I left my desk until I was back again! Sixty-four lengths. YES!   I’m feeling really capable, competent, and healthy. With exercise I feel better, and I am able to...

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