Healthier, Kinder and More Loving

Today I swam a mile in 1:21:23! Okay – that’s one hour, 21 minutes and 23 seconds – from when I left my desk until I was back again! Sixty-four lengths. YES!   I’m feeling really capable, competent, and healthy. With exercise I feel better, and I am able to...

"Flip Your Switch" for Teens!

“Flip Your Switch” from Inner Critic to INNER COACH…for Teens! ~~~~~ “If you spoke to your friends the way you speak to yourself, How many friends would you have? ” ~~~~~   Investment- $99.00 + GST   Materials included. Saturday May 7th, 2016  ...

"Inner Critic to Inner Coach"

“If you spoke to your friends the way you speak to yourself, how many friends would you have?” Learn how your inner thoughts and self-talk affects your behaviour, your energy and the energy of others. Discover practical and effective ways YOU can easily learn to “Flip...

Suze's Musings

Insights for your Inner Coach


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