by Stephanie W | Mar 11, 2022 | Blog
Are there are some things you wish you could “magic sprinkle dust” away? You know, the kinds of things that are taking up too much room in your thoughts, keeping you awake at night, causing stress and anxiety. Belief Re-patterning isn’t magic, but it does create a new...
by Stephanie W | Feb 22, 2022 | Blog
[embedyt] https://www.youtube.com/watch?v=qUh3KyVfpI4[/embedyt] Gratitude that I can fly to Ontario and visit my 97 year old aunt this week. Grateful for a visit of tea and card playing – I know these visits are so precious. I could let all the challenges get me down,...
by Stephanie W | Feb 1, 2022 | Blog
[embedyt] https://www.youtube.com/watch?v=B7_kfao6HX8[/embedyt] The Missing Pieces I LOVE puzzles, and in the past 2 years I’ve moved my preCovid habit of jigsaw puzzling during holidays into a more regular – ok pretty much daily – practice. The dining room table...
by Stephanie W | Jan 25, 2022 | Blog
[embedyt] https://www.youtube.com/watch?v=tgL_-_9fliU[/embedyt]If you aren’t totally comfortable or confident these days – it’s OK – there is A LOT of that going on. It seems everyone is in some place of awkward strangenesss – unsure about things, confused –...
by Stephanie W | Dec 31, 2021 | Blog
Are you having trouble seeing clearly into the New Year? Are you challenged by the uncertainty and experiencing viral fatigue? It’s OK. You aren’t wired for this. Your brain likes patterns, and over the past 2 years the well-developed patterns that provided...
