Different perspectives, reminders of what’s important, or a great way to approach a challenge… Suze reflects on everyday life events, and offers a series of Re-patterning Statements for your learning and support.
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Overwhelmed? You bet!

Overwhelmed? You bet! Just about everyone I’ve encountered is feeling overwhelmed, myself included. Not every day, all the time, but there is more overwhelm. You are not alone. There is a simple explanation – there is a lot going on. Humans are on a gigantic learning curve, and that takes a lot of energy. The […]

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Were You Ever Grounded As A Teenager?

I don’t mean the kind of grounding where you feel connected to the earth. I mean the kind of grounding that was your parents’ response to something you did. You know, where you weren’t allowed out of the house and couldn’t talk on the phone with your friends. I’m thinking this may be the closest […]

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It’s Spring! Let it grow!

When I’m trying to figure out how things work, I turn to nature… Think of a potted plant that just isn’t doing as well as you would like it to. It’s not flowering, and the leaves are looking a little droopy. Digging up and examining the root system will not make the plant thrive – […]

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Who Am I – REALLY?

“What do you really want?” “I want to be just like you!” “Oh – you want to be just like you?” “No, I want to be just like YOU!” An excerpt from an actual conversation that happened several years ago with a participant in one of my courses. Anne was feeling lost, and she was […]

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Put On Your Catcher’s Mitt

I don’t follow baseball – but awhile ago I was in Kansas City, Missouri, and wandered by the Kauffman Stadium. I found myself thinking back to all the games of pick up and scrub I played as a kid. At recess and after school I couldn’t wait to grab my miit, and get out on […]

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Valentine’s Day is approaching

Valentine’s Day was approaching, and I could feel the sadness in my heart… yet another Valentine’s Day on my own. The commercials and the store displays were not helping, I was aiming for a full-on self-pity party……. before you get too concerned, this was 15 years ago – read on – there is a fairytale ending! I wished […]

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It’s NOT a crime…

You’d think I’m asking people to commit a crime. “If I consider myself first, isn’t that being egotistical?” Being egotistical is actually a cover-up for not feeling good about yourself. What you are doing when you consider yourself first is learning to feel better about yourself by giving yourself some consideration. I’m not suggesting a […]

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