Please be kinder to the people that you love – and that includes the one you sleep with – yes every night! I’m talking about the one on your pillow – to be perfectly clear – be kinder to yourself!
It’s the 4th week of January, and I’ve been hearing and witnessing a lot of people being hard on themselves because they’ve already blown their New Year’s resolutions.
Big deep breath.
It’s OK. Give yourself some grace. You are trying to change old habits using sheer will power – and sometimes that can work, but often it doesn’t… especially when there is stress, those old habits will jump right back in and take up – what seems to be – permanent residence.
Let’s focus on something different. Let’s do something that works. Rather than making promises to yourself that you may or may not keep, let’s focus on how you want to BE in 2026.
I recognize I have been hard on myself for what I haven’t done.
Instead I will be kinder to myself and focus on how I want to BE.
I could be hard on myself for what I haven’t done, or I can be kinder to myself by focusing on my intention – how I want to BE. I choose.
I am free to move forward with the intention of how I want to BE.
I know what it’s like to have a clear intention I did it when I accomplished… (complete with a real example!)
I am focusing on how I want to BE and I’m open to the support I need to successfully move to what I desire.
I appreciate my commitment to BEing a better version of myself and creating what I desire.
I am committed to BEing a better version of myself as well, and that is the reason I pulled together 21 days of quick and easy mindset exercises to share with you.
In just 5-7 minutes a day you will find yourself focusing on how you want to BE, and experiencing the supportive, creative energy that will move you forward. Easy to follow 21 days of effective mindset resets, delivered to your inbox for $29.
You choose the time that fits your schedule. You download the daily videos and have them for keeps to review and refresh whenever you choose.
And because I always believe in creating something EVEN better, I’m offering a bonus of 15 minutes of one-on-one time with me to support you in Intentionally Creating your future.
Join me with this link: https://beliefrepatterning.com/product/creating-intentionally-in-21-days/
And I will see you soon!
Namaste,
Suze