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I’ve said and done some mean things in my life – we all have. I feel badly, beat myself up, go over it again and again wishing I could turn back time and “take back” the [...]

“I Call what you do “Pink Cloud Thinking” “Thank you” I replied.  choose how I respond to anything and everything that is said to me. I frame it within my belief [...]

We cross the threshold of midnight wide-eyed and excited about the possibilities and often, within a few days, all of our excited resolution for change seems to evaporate. Could it be that we are [...]

I enjoy being present in whatever season I’m in and it’s one of the things I love most about being Canadian – especially Albertan! The seasons here are distinct, each with their own [...]

I remember a flight a number of years ago when I was seated in the very last row. The seat didn’t recline, the smell was less than stellar and people were continually bumping into me as they made [...]

Sunday’s Reflections from Seat 17D It is a beautiful clear, blue sky day and I’m off to Vancouver Island. On the way we pass over the Rocky Mountains and huge tracks of forested land. I see [...]

“Flip Your Switch” from Inner Critic to INNER COACH…for Teens! ~~~~~ “If you spoke to your friends the way you speak to yourself, How many friends would you have? ” ~~~~~   [...]

“If you spoke to your friends the way you speak to yourself, how many friends would you have?” Learn how your inner thoughts and self-talk affects your behaviour, your energy and the energy of [...]

                   *Give the  GIFT of Belief Re-patterning!* We’d all love the people in our lives to experience more joy, more peace, more love. Give those gifts this holiday season! [...]

*Online* Seminar Join Suze Casey, for 2.5 hours of learning over two 75-minute interactive calls, where you will: – look at your dreams and goals from a different perspective – [...]