There is a LOT of a LOT going on right now!

https://youtu.be/TZknZv8fpBk Overwhelm. Exhaustion. Spinning. Hamster Wheel. These are the most common feelings I am hearing from my clients and witnessing in my day to day encounters. The world has sped up – and our pre-2020 ability to juggle and manage has been...

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Wishing you could just “disappear” something?

https://youtu.be/yDLeHumcU_E You know. The things you just don’t want to deal with. The things that are robbing you of your creativity and joy. Challenges. Disagreements. Debt. Sickness. All of these are realities of life, and the idea of “just disappearing” them is...

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Something to warm you Solstice 2022

It is a bitterly cold day. Thermometer at -34C when I woke up. It “warmed up” to -30C by 10:30, and the wind chill factor is now -38C… a full six degrees warmer than the -44C it was when I opened my eyes. The sun sets this afternoon at 4:29pm, and rises tomorrow at...

read more

There is a LOT of a LOT going on right now!

https://youtu.be/TZknZv8fpBk Overwhelm. Exhaustion. Spinning. Hamster Wheel. These are the most common feelings I am hearing from my clients and witnessing in my day to day encounters. The world has sped up – and our pre-2020 ability to juggle and manage has been...

Wishing you could just “disappear” something?

https://youtu.be/yDLeHumcU_E You know. The things you just don’t want to deal with. The things that are robbing you of your creativity and joy. Challenges. Disagreements. Debt. Sickness. All of these are realities of life, and the idea of “just disappearing” them is...

Something to warm you Solstice 2022

It is a bitterly cold day. Thermometer at -34C when I woke up. It “warmed up” to -30C by 10:30, and the wind chill factor is now -38C… a full six degrees warmer than the -44C it was when I opened my eyes. The sun sets this afternoon at 4:29pm, and rises tomorrow at...

The Power of Kindness

https://youtu.be/Lab2sbD8_2I It usually doesn’t cost much, and yet it is always priceless. It is always a possibility, and it expands exponentially. It feels good to give and to receive. A simple act of kindness ripples out, like a pebble dropped into water. I was...

Eyes forward and trust your feet!

https://youtu.be/x5OeVYCDb_A I love folk festivals! Warm summer days bringing together terrific music with uplifting messages, the chance to reconnect with old friends and make new – folk festivals are a happy place.  Last weekend I thoroughly enjoyed the Bear Creek...

Tranquility and Flow – in all areas of your life

https://youtu.be/QMiYk2GVfY8 There is nothing as soothing to my ear than the sound of water flowing, and I am so grateful to the original owner of our home who installed this beautiful backyard stream! I’m spending a lot of time out here, thinking about flow and...

Unexpected expenses will always happen

Unexpected expenses, cause stress and that stress is not good for you. I know that many people think they should have an emergency fund, but have you ever really put it together? That's where I was about 20 years ago until I re-patterned and decided to create a Peace...

Is Your Money Story Working For You?

Money. We all have stories around it. Some of those stories support us, and some do not. Anxiety, shame, confusion – all real feelings – are wrapped into the stories we tell ourselves. The feelings are real. I used to feel physically ill when I had to do taxes with my...

Give Yourself the Gift of Wonder

Travel is not simple these days, but it is worth it! We wondered if we could do it - staying healthy, focused and relaxed - and we have! Seeing family and friends after 3.5 years has been golden, and worth all the hoops, paperwork, tests and lineups. Sydney gave us a...

Focus on the Olives

I can focus on the rain. I can focus on the sunshine. OR I can focus on the olives!I get to choose. Minute to moment to breath, each decision builds the landscape of my life.I give myself permission to focus on and really absorb the wonderful treasures of this day....

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Suze's Musings

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