Why Is It So Hard?

You know you “should” think positively – and it seems impossible when circumstances pile up, people around you are dumping in your direction or life in general knocks you over. It seems impossible, because it is – unless you have trained yourself. Humans are wired to...

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Yes. It is a really long flight!

Twenty-four hours from airport to airport - Calgary, Canada to Sydney, Australia. I love it – not just the arriving, but the journey itself. A short and familiar hop across the Rockies to Vancouver with 4 hour connection could be irritating, and I watched many...

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My BIG 3

Friday - end of last week and I had created a To Do list longer than superwoman could accomplish with all of her super pals pitching in...I was feeling weighed down... and then the phone rang - friends inviting me to Globalfest - a celebration of diversity and culture...

read more

Why Is It So Hard?

You know you “should” think positively – and it seems impossible when circumstances pile up, people around you are dumping in your direction or life in general knocks you over. It seems impossible, because it is – unless you have trained yourself. Humans are wired to...

Yes. It is a really long flight!

Twenty-four hours from airport to airport - Calgary, Canada to Sydney, Australia. I love it – not just the arriving, but the journey itself. A short and familiar hop across the Rockies to Vancouver with 4 hour connection could be irritating, and I watched many...

My BIG 3

Friday - end of last week and I had created a To Do list longer than superwoman could accomplish with all of her super pals pitching in...I was feeling weighed down... and then the phone rang - friends inviting me to Globalfest - a celebration of diversity and culture...

Breathe it in.

Calm. Quiet. Peace. Daily living doesn’t have to be hard or a struggle. You’ve been easily letting in chaos, noise and dissent. Switch it up. It is as easy as making a decision. After a 3 day lovely unplugged mini holiday at the beach, I arrived at the Comox Airport...

Clouds and Rain… Not Always a Bad Thing

In Alberta this year we experienced more hot sunny dry days in May than usual. It was terrific for backyard BBQs and getting together on decks and patios to socialize, and we made the most of it. BUT – seeds didn’t germinate in the fields because it was too hot and...

There is a LOT of a LOT going on right now!

https://youtu.be/TZknZv8fpBk Overwhelm. Exhaustion. Spinning. Hamster Wheel. These are the most common feelings I am hearing from my clients and witnessing in my day to day encounters. The world has sped up – and our pre-2020 ability to juggle and manage has been...

Wishing you could just “disappear” something?

https://youtu.be/yDLeHumcU_E You know. The things you just don’t want to deal with. The things that are robbing you of your creativity and joy. Challenges. Disagreements. Debt. Sickness. All of these are realities of life, and the idea of “just disappearing” them is...

Something to warm you Solstice 2022

It is a bitterly cold day. Thermometer at -34C when I woke up. It “warmed up” to -30C by 10:30, and the wind chill factor is now -38C… a full six degrees warmer than the -44C it was when I opened my eyes. The sun sets this afternoon at 4:29pm, and rises tomorrow at...

The Power of Kindness

https://youtu.be/Lab2sbD8_2I It usually doesn’t cost much, and yet it is always priceless. It is always a possibility, and it expands exponentially. It feels good to give and to receive. A simple act of kindness ripples out, like a pebble dropped into water. I was...

Eyes forward and trust your feet!

https://youtu.be/x5OeVYCDb_A I love folk festivals! Warm summer days bringing together terrific music with uplifting messages, the chance to reconnect with old friends and make new – folk festivals are a happy place.  Last weekend I thoroughly enjoyed the Bear Creek...

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Suze's Musings

Insights for your Inner Coach

 

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