https://youtu.be/TZknZv8fpBk Overwhelm. Exhaustion. Spinning. Hamster Wheel. These are the most common feelings I am hearing from my clients and witnessing in my day to day encounters. The world has sped up – and our pre-2020 ability to juggle and manage has been...

https://youtu.be/yDLeHumcU_E You know. The things you just don’t want to deal with. The things that are robbing you of your creativity and joy. Challenges. Disagreements. Debt. Sickness. All of these are realities of life, and the idea of “just disappearing” them is...

It is a bitterly cold day. Thermometer at -34C when I woke up. It “warmed up” to -30C by 10:30, and the wind chill factor is now -38C… a full six degrees warmer than the -44C it was when I opened my eyes. The sun sets this afternoon at 4:29pm, and rises tomorrow at...