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Feeling done? Angry? Frustrated? Or just plain old exhausted? Unproductive? Unmotivated? Challenged?   This is what I’m hearing – not only from my coaching clients, but from neighbours, friends [...]

If I had to choose a very favourite weekend of the whole year this weekend would be it! It’s better than any of the long weekends in my mind. And it’s not because it’s Halloween [...]

In our neighbourhood, kids are back to school, and some activities are opening up. But it’s not “Normal”. Have you been hoping, waiting, anticipating for things to get “Back to Normal”? [...]

Overwhelmed? You bet! Just about everyone I’ve encountered is feeling overwhelmed, myself included. Not every day, all the time, but there is more overwhelm. You are not alone. There is a [...]

I don’t mean the kind of grounding where you feel connected to the earth. I mean the kind of grounding that was your parents’ response to something you did. You know, where you [...]

Valentine’s Day was approaching, and I could feel the sadness in my heart… yet another Valentine’s Day on my own. The commercials and the store displays were not helping, I [...]

“It’s not about making New Year’s resolutions or forcing yourself to do something different. It IS about focusing on how you want to BE, BEing it, allowing the vision to form, [...]

Last month I stayed at the Fairmont Queen Elizabeth in Montreal. It is the 50th anniversary of John and Yoko’s famous “bed-in” Give Peace a Chance which took place there. There is more peace in [...]

I got a new chair! This may not seem like that big a deal, but as I sit at my desk this morning feeling the support and comfort of my new chair I’m LOVING it! And, I’m reflecting on how [...]

This week’s Musings are written by one of our Practitioners, Julie Thulin. Control What You Can – Leave The Rest to Trust The past few weeks – maybe months – have been a [...]