Put On Your Catcher's Mitt

I don’t follow baseball – but awhile ago I was in Kansas City, Missouri, and wandered by the Kauffman Stadium. I found myself thinking back to all the games of pick up and scrub I played as a kid. At recess and after school I couldn’t wait to grab my...

What would my own best Valentine Do?

My own Best Valentine would: Bring me flowers – just because! Write me love notes, send me cards Help me with some of those tasks that drag me down Listen, really listen to me Make me my favorite meal! Take good care of me Inspire me to become my own best self...

Valentine's Day is approaching

Valentine’s Day was approaching, and I could feel the sadness in my heart… yet another Valentine’s Day on my own. The commercials and the store displays were not helping, I was aiming for a full-on self-pity party……. before...

It's NOT a crime…

You’d think I’m asking people to commit a crime. “If I consider myself first, isn’t that being egotistical?” Being egotistical is actually a cover-up for not feeling good about yourself. What you are doing when you consider yourself first...

Resolutions fading?

It isn’t so much sabotage as simply an old pattern of behaviour coming from your subconscious mind that runs the programs when your conscious mind is not on “super vigilant”…it is the way we are wired. Your subconscious mind runs the show most...

Suze's Musings

Insights for your Inner Coach

 

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