Normal? Or Typical?

In our neighbourhood, kids are back to school, and some activities are opening up. But it’s not “Normal”. Have you been hoping, waiting, anticipating for things to get “Back to Normal”? This is the major source of stress. There IS a LOT of stress – and asking...

Overwhelmed? You bet!

Overwhelmed? You bet! Just about everyone I’ve encountered is feeling overwhelmed, myself included. Not every day, all the time, but there is more overwhelm. You are not alone. There is a simple explanation – there is a lot going on. Humans are on a gigantic...

Were You Ever Grounded As A Teenager?

I don’t mean the kind of grounding where you feel connected to the earth. I mean the kind of grounding that was your parents’ response to something you did. You know, where you weren’t allowed out of the house and couldn’t talk on the phone with your...

It's Spring! Let it grow!

When I’m trying to figure out how things work, I turn to nature… Think of a potted plant that just isn’t doing as well as you would like it to. It’s not flowering, and the leaves are looking a little droopy. Digging up and examining the root...

Just Let it Go … Easier Said than Done

I’ve been watching this once robust snowman on my street slowly dissolve as our temperatures climbed from -35C to +11C. Soon there will be nothing remaining of the once solid snowman. Your thought patterns can be dissolved in a similar way. Trying to knock them...

Suze's Musings

Insights for your Inner Coach

 

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