Give Yourself the Gift of Wonder

Travel is not simple these days, but it is worth it! We wondered if we could do it – staying healthy, focused and relaxed – and we have! Seeing family and friends after 3.5 years has been golden, and worth all the hoops, paperwork, tests and lineups....

Focus on the Olives

I can focus on the rain. I can focus on the sunshine. OR I can focus on the olives!I get to choose. Minute to moment to breath, each decision builds the landscape of my life.I give myself permission to focus on and really absorb the wonderful treasures of this day....

What is YOUR Relationship with Money? 

I passed her cash earnings to my granddaughter and saw the look of excitement in her eyes. Suddenly I was a young teenager myself, transported magically to the moment our neighbours paid me for caring for their yard. I recalled the thrill of earning my first real...

Skip Forward Save Your Light

Are there are some things you wish you could “magic sprinkle dust” away? You know, the kinds of things that are taking up too much room in your thoughts, keeping you awake at night, causing stress and anxiety. Belief Re-patterning isn’t magic, but it does create a new...

Everything is just taking a little bit longer

[embedyt] https://www.youtube.com/watch?v=qUh3KyVfpI4[/embedyt] Gratitude that I can fly to Ontario and visit my 97 year old aunt this week. Grateful for a visit of tea and card playing – I know these visits are so precious. I could let all the challenges get me down,...

Suze's Musings

Insights for your Inner Coach

 

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