Is it all feeling a bit weird these days?

[embedyt] https://www.youtube.com/watch?v=tgL_-_9fliU[/embedyt]If you aren’t totally comfortable or confident these days – it’s OK - there is A LOT of that going on. It seems everyone is in some place of awkward strangenesss – unsure about things, confused – neither...

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Intention for the New Year

Are you having trouble seeing clearly into the New Year? Are you challenged by the uncertainty and experiencing viral fatigue? It’s OK. You aren’t wired for this. Your brain likes patterns, and over the past 2 years the well-developed patterns  that provided...

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I just wish I had more time!

Wish granted for many of us in North America this weekend. I LOVE this weekend because every year I get an extra hour – and I have been having a LOT of fun imagining how I will receive this gift of extra time. I know – people have told me that we are simply regaining...

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Skip Forward Save Your Light

Are there are some things you wish you could “magic sprinkle dust” away? You know, the kinds of things that are taking up too much room in your thoughts, keeping you awake at night, causing stress and anxiety. Belief Re-patterning isn’t magic, but it does create a new...

Everything is just taking a little bit longer

[embedyt] https://www.youtube.com/watch?v=qUh3KyVfpI4[/embedyt] Gratitude that I can fly to Ontario and visit my 97 year old aunt this week. Grateful for a visit of tea and card playing – I know these visits are so precious. I could let all the challenges get me down,...

Are you focused on the Missing Pieces or the Big Picture?

[embedyt] https://www.youtube.com/watch?v=B7_kfao6HX8[/embedyt] The Missing Pieces I LOVE puzzles, and in the past 2 years I’ve moved my preCovid habit of jigsaw puzzling during holidays into a more regular – ok pretty much daily – practice. The dining room table...

Is it all feeling a bit weird these days?

[embedyt] https://www.youtube.com/watch?v=tgL_-_9fliU[/embedyt]If you aren’t totally comfortable or confident these days – it’s OK - there is A LOT of that going on. It seems everyone is in some place of awkward strangenesss – unsure about things, confused – neither...

Intention for the New Year

Are you having trouble seeing clearly into the New Year? Are you challenged by the uncertainty and experiencing viral fatigue? It’s OK. You aren’t wired for this. Your brain likes patterns, and over the past 2 years the well-developed patterns  that provided...

I just wish I had more time!

Wish granted for many of us in North America this weekend. I LOVE this weekend because every year I get an extra hour – and I have been having a LOT of fun imagining how I will receive this gift of extra time. I know – people have told me that we are simply regaining...

Decisions, Decisions, Decisions

Decisions, Decisions, Decisions It is crazy-making to think about how many decisions you are making each day. Some of them are simple, and some of them put you into the spin-cycle. Making any decision from a place of fear, doubt, worry, anger or frustration places you...

Choices, Decisions and Getting Stuck

[embedyt] https://www.youtube.com/watch?v=QOaz2LBQ53k[/embedyt]   Sometimes I feel like I am “out of decides”. That place where it feels like I cannot make the simplest decisions – like “What shall I make for dinner” or “What will I wear today?” It happens when...

Do You Need a Reset? New Software? Or System Upgrade for Your Thinking?

[embedyt] https://www.youtube.com/watch?v=u5GLVlsRfq4[/embedyt] Feeling done? Angry? Frustrated? Or just plain old exhausted? Unproductive? Unmotivated? Challenged?   This is what I’m hearing – not only from my coaching clients, but from neighbours, friends and family...

Wishes Come True!

If I had to choose a very favourite weekend of the whole year this weekend would be it! It's better than any of the long weekends in my mind. And it's not because it's Halloween weekend. And it's not because I have any special event planned. It's my favourite weekend...

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Suze's Musings

Insights for your Inner Coach

 

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