The Truth Is…

These common phrases are responsible for you feeling stuck. That’s just the way it is… In fact… ALWAYS NEVER In REALITY… In my experience… PATTERN INTERRUPT: “Up until now” Our minds create our facts based on our experiences to date, and yet change is constant. Our...

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I feel Like I’ve Been Holding My Breath

I woke to those words a couple of nights ago. They have been rattling around in my head ever since. Then today I saw a post that said “It’s the 4 year anniversary of the 2 week lockdown”, and I understood – the isolation, the masks, the distancing started 4 years ago....

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This is as good as it gets!

Have you ever thought “This is as good as it gets”? For the last couple of months I’ve been enjoying fresh mangos – daily. I thought it was as good as it got…until I saw a basket of these beauties at the market, and had real life proof of “Something EVEN Better!” A...

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BEing Thankful to Myself

It is Thanksgiving weekend in Canada – my favorite holiday - a time to reflect and have a shared experience of gratitude. There has been a lot of attention placed on having an Attitude of Gratitude, however from my perspective the part noticeably missing is being...

Open or Closed?

It is normal. We experience something, we “make up our minds” about it, and then hold that perception as “truth”. In April I made my first visit to St. John’s Newfoundland. A 20 minute drive is Cape Speare- the most easterly point of North America. Something about...

Living on Auto-pilot

I recently had a dream that I was driving a car from the back seat. No - I wasn’t back seat driving in the usual sense. There was no one else in the car. Odd in the usual way of dreams. How can I drive from the back seat? I can’t see very well. Can’t control the...

The Truth Is…

These common phrases are responsible for you feeling stuck. That’s just the way it is… In fact… ALWAYS NEVER In REALITY… In my experience… PATTERN INTERRUPT: “Up until now” Our minds create our facts based on our experiences to date, and yet change is constant. Our...

I feel Like I’ve Been Holding My Breath

I woke to those words a couple of nights ago. They have been rattling around in my head ever since. Then today I saw a post that said “It’s the 4 year anniversary of the 2 week lockdown”, and I understood – the isolation, the masks, the distancing started 4 years ago....

This is as good as it gets!

Have you ever thought “This is as good as it gets”? For the last couple of months I’ve been enjoying fresh mangos – daily. I thought it was as good as it got…until I saw a basket of these beauties at the market, and had real life proof of “Something EVEN Better!” A...

Root Cause

Have you ever thought… “I’ve just got to get to the root of this problem.” Actually, you don’t. It does feel like if you could just get to the bottom of things, you could sort it all out, but if that worked, most everything would have been solved ages ago. Digging...

It isn’t Always What it Seems

Canadian Thanksgiving weekend – there’s a coolness in the air, the leaves are turning yellow, meals inside as the warmth of summer fades into memory. But not this year – there is a different perspective. For those in Alberta, a late season heat wave has summer...

Why Is It So Hard?

You know you “should” think positively – and it seems impossible when circumstances pile up, people around you are dumping in your direction or life in general knocks you over. It seems impossible, because it is – unless you have trained yourself. Humans are wired to...

Yes. It is a really long flight!

Twenty-four hours from airport to airport - Calgary, Canada to Sydney, Australia. I love it – not just the arriving, but the journey itself. A short and familiar hop across the Rockies to Vancouver with 4 hour connection could be irritating, and I watched many...

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Suze's Musings

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