Breathe it in.

Calm. Quiet. Peace. Daily living doesn’t have to be hard or a struggle. You’ve been easily letting in chaos, noise and dissent. Switch it up. It is as easy as making a decision. After a 3 day lovely unplugged mini holiday at the beach, I arrived at the Comox Airport...

Clouds and Rain… Not Always a Bad Thing

In Alberta this year we experienced more hot sunny dry days in May than usual. It was terrific for backyard BBQs and getting together on decks and patios to socialize, and we made the most of it. BUT – seeds didn’t germinate in the fields because it was too hot and...

Are Your !!! MIA?

Blah. Flat. Done. Are you seeing the dreary monotony in the eyes of many – and perhaps mirrored in your own? Are you hearing from friends, family, and the people you encounter day to day… “I’m bored.” “I’m  tired.” “I’m disinterested in everything.” And you are...

There is a LOT of a LOT going on right now!

Overwhelm. Exhaustion. Spinning. Hamster Wheel. These are the most common feelings I am hearing from my clients and witnessing in my day to day encounters. The world has sped up – and our pre-2020 ability to juggle and manage has been depleted. The overwhelm is real....

Wishing you could just “disappear” something?

You know. The things you just don’t want to deal with. The things that are robbing you of your creativity and joy. Challenges. Disagreements. Debt. Sickness. All of these are realities of life, and the idea of “just disappearing” them is not what Belief Re-patterning...

Suze's Musings

Insights for your Inner Coach

 

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