My BIG 3

My BIG 3

Friday – end of last week and I had created a To Do list longer than superwoman could accomplish with all of her super pals pitching in…I was feeling weighed down… and then the phone rang – friends inviting me to Globalfest – a...

Breathe it in.

Calm. Quiet. Peace. Daily living doesn’t have to be hard or a struggle. You’ve been easily letting in chaos, noise and dissent. Switch it up. It is as easy as making a decision. After a 3 day lovely unplugged mini holiday at the beach, I arrived at the Comox Airport...

Clouds and Rain… Not Always a Bad Thing

In Alberta this year we experienced more hot sunny dry days in May than usual. It was terrific for backyard BBQs and getting together on decks and patios to socialize, and we made the most of it. BUT – seeds didn’t germinate in the fields because it was too hot and...

Are Your !!! MIA?

Blah. Flat. Done. Are you seeing the dreary monotony in the eyes of many – and perhaps mirrored in your own? Are you hearing from friends, family, and the people you encounter day to day… “I’m bored.” “I’m  tired.” “I’m disinterested in everything.” And you are...

There is a LOT of a LOT going on right now!

Overwhelm. Exhaustion. Spinning. Hamster Wheel. These are the most common feelings I am hearing from my clients and witnessing in my day to day encounters. The world has sped up – and our pre-2020 ability to juggle and manage has been depleted. The overwhelm is real....

Suze's Musings

Insights for your Inner Coach

 

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